Shift your weight to your right foot into Bow Step.

您的重量转移到右脚成弓步。

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Breathe out when shifting the weight in the bow step, stretching the palms forward. (Fig14).

重心前移成右弓步，两掌同时向前挤出时呼气。(图14)。

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Sooner or later, race will always step forward and take a bow.

迟早有一天，“种族”会不断走上前向大家鞠躬谢幕的。

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BAGHDAD, Iraq (CNN) -- Facing mounting pressure to bow out, Iraqi interim Prime Minister Ibrahim al-Jaafari said Thursday that he would step down if members of his Shiite bloc say they want a new candidate.

CNN: Iraqi interim PM tells party he'd step down

Carter's call for African leaders to step up pressure on Mugabe came a day before Tsvangirai asked South Africa's Mbeki to bow out as mediator between the MDC and Zanu-PF.

CNN: Carter: Cholera-, inflation-ridden Zimbabwe 'a basket case'